Introducing the MNEX Pro Fighting MMA Grappling Dummy, the ultimate training tool for martial arts enthusiasts. This blue and black dummy, with a target included, is designed to enhance your grappling and punching techniques. Made of high-quality materials, it is perfect for practicing at home or in the gym. Get ready to improve your skills with precision and accuracy.

- Ideal for MMA, grappling, and martial arts training - Provides realistic target for strikes and grappling techniques - Durable construction and reinforced stitching for long-lasting use - Comes in striking blue and black color combination - Available in 4ft (48") size for versatile training options.