Versatile, durable resistance bands designed to increase workout intensity, assist pull-ups and support rehabilitation exercises. The RDX MG 5-in-1 set supplies five graduated resistance levels in a compact, portable kit for strength, mobility and assisted bodyweight training.

RDX MG 5-in-1 Pull Up Assist & Body Stretching Bands for Resistance Training - Key highlights

Benefits

• Progressive assistance: Five resistance levels let you scale assistance for pull-ups, ring dips, muscle-ups and other bodyweight moves.
• Build strength and stability: Use bands to add resistance to dumbbell work, target arms, legs, back and glutes, and increase time under tension.
• Rehab and mobility: Suitable for physical therapy and ligament or muscle rebuilding through controlled resistance and stretching.
• Durable natural latex: Made from 100% natural latex for high elasticity, long life and consistent resistance without early deformation.
• Non-pungent and skin friendly: Environment-friendly, wear-resistant and low-odor material makes them comfortable to use indoors and in small spaces.
• Portable training: Lightweight, compact bands fit in a bag or suitcase so you can train at home, in the office, or while traveling.

Details

• Set composition: Five loops with a uniform thickness of 4.5 mm and a standard length of 2080 mm; widths and resistance ratings vary by band.
• Resistance breakdown: X-Light: 6.4 mm width, 5–10 lbs; Light: 13 mm width, 10–35 lbs; Medium: 22 mm width, 35–50 lbs; Heavy: 32 mm width, 50–80 lbs; X-Heavy: 45 mm width, 80–100 lbs.
• Training applications: Assist pull-ups and advanced bodyweight skills, add progressive resistance to squats and presses, stack bands for higher resistance, and use for targeted stretching and activation work.
• Compatibility: Combine with pull-up bars, rings or any secure anchor point to convert fixed equipment into an assisted or overloaded training station.
• Storage and handling: Lightweight and anti-snap construction for easy transport and safe handling; store away from sharp objects and prolonged direct sunlight to preserve material integrity.
• Suitable users: Designed for beginners through experienced exercisers seeking scalable assistance or added resistance, and for clients undergoing supervised physical therapy.
• Appearance: Available in a wide range of bright colors for quick identification of resistance levels.

Each band provides a consistent stretch profile to help you progress strength, technique and mobility while keeping your training space minimal and flexible.