{"product_id":"rdx-f6-kara-speed-ball-steel-swivel","title":"RDX F6 KARA SPEED BALL With steel swivel","description":"\u003cp\u003eThe RDX F6 Kara Speed Ball is a durable, hand-stitched speed bag designed to sharpen punch speed, rhythm, and endurance for boxers and MMA athletes. Built with high-quality materials and a robust swivel, it delivers consistent rebound and long-term reliability for frequent training sessions.\u003c\/p\u003e\n\u003ch2\u003eRDX F6 KARA SPEED BALL With steel swivel - Key highlights\u003c\/h2\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves punch speed and timing.\u003c\/strong\u003e The bag’s shape and rebound help you develop rapid-fire combinations and consistent rhythm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances hand-eye coordination.\u003c\/strong\u003e Fast, controlled rebounds train visual tracking and reaction time for better accuracy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilds endurance and conditioning.\u003c\/strong\u003e Repeated drills on the speed ball develop shoulder and arm stamina needed for sustained striking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile for multiple combat sports.\u003c\/strong\u003e Effective for boxing, MMA, and general striking practice to refine speed and control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong-lasting performance.\u003c\/strong\u003e Constructed to withstand thousands of strikes while maintaining shape and rebound.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Made from extremely durable, high-quality Mayahide leather for resilience and longevity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Duo-layered, double-stitched and riveted for unbreakable durability and reliable performance under frequent use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwivel:\u003c\/strong\u003e Includes a high-grade HG-Steel swivel engineered for outstanding strength and fixture stability to ensure consistent rotation and rebound.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAttachment:\u003c\/strong\u003e Features a 3cm strap loop with secure nylon lining and four rivets to keep the strap firmly in place during intense training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServiceability:\u003c\/strong\u003e The front-facing stitch design allows easy access to the bag’s internals for cleaning, repairs, or replacement of fill, making the bag reusable and easily maintainable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable users:\u003c\/strong\u003e Designed for athletes seeking faster punch speed, improved coordination, and greater endurance; appropriate for both beginner and experienced practitioners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCare:\u003c\/strong\u003e Easy to clean and maintain due to the durable outer leather and accessible interior, supporting long-term use and hygiene.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining outcomes:\u003c\/strong\u003e Regular practice on this speed ball promotes quicker hands, smoother combinations, and improved reflexes, supporting overall striking performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery component—from the Mayahide leather and reinforced stitching to the high-grade steel swivel and secure strap assembly—has been specified to provide stable, repeatable performance for fast-paced speed-bag work and rigorous training sessions.\u003c\/p\u003e","brand":"RDX Sports","offers":[{"title":"Black","offer_id":63895995122041,"sku":"2SBR-F6MB","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"Golden","offer_id":63895995154809,"sku":"2SBR-F6MGL","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"Red","offer_id":63895995187577,"sku":"2SBR-F6MR","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"Blue","offer_id":63895995220345,"sku":"2SBR-F6MU","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"Pink","offer_id":63895995253113,"sku":"2SBR-F6MP","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"White","offer_id":63895995285881,"sku":"2SBR-F6MW","price":31.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/7561\/1929\/files\/red_kara_speed_ball1_1_655aac7e-0edb-4a28-8beb-bdcaeae854ff.jpg?v=1783332323","url":"https:\/\/www.mnex.co.uk\/ur\/products\/rdx-f6-kara-speed-ball-steel-swivel","provider":"MNEX PRO FIGHTING LIMITED","version":"1.0","type":"link"}