{"product_id":"rdx-4ft-punch-bag-red-white","title":"RDX 4ft Punch Bag with Chains – Red \u0026 White","description":"\u003cp\u003eThe RDX 4ft Punch Bag delivers durable, pro-level performance for boxing, MMA, Muay Thai, and general striking training. It combines a robust synthetic-leather shell with a versatile pre-filled weight and heavy-duty hanging hardware for reliable gym or home use.\u003c\/p\u003e\n\u003ch2\u003eRDX 4ft Punch Bag with Chains – Key highlights\u003c\/h2\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable construction:\u003c\/strong\u003e Synthetic leather exterior resists wear from repeated strikes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to use:\u003c\/strong\u003e Supplied pre-filled at approximately 18–20 kg for immediate training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable intensity:\u003c\/strong\u003e Can be filled up to an estimated 40–50 kg to increase resistance and momentum.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile training:\u003c\/strong\u003e Sized at 4 ft to support boxing, MMA, Muay Thai, kickboxing, and general conditioning drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure mounting:\u003c\/strong\u003e Heavy-duty chains included for stable hanging and straightforward installation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfessional look:\u003c\/strong\u003e Distinctive red and white finish with bold RDX branding for gym-ready aesthetics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for all levels:\u003c\/strong\u003e Designed to meet the needs of beginners through experienced athletes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Durable synthetic leather outer shell for longevity and consistent performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 4 ft length, optimized for a wide range of striking techniques and target areas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight (pre-filled):\u003c\/strong\u003e Approximately 18–20 kg, offering a balanced feel for most training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum filling capacity:\u003c\/strong\u003e Approximately 40–50 kg to allow customization of bag weight and impact response.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHardware:\u003c\/strong\u003e Includes heavy-duty chains to hang the bag securely from suitable mounts or rigs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse cases:\u003c\/strong\u003e Ideal for bag work, power strikes, combinations, conditioning, and technique practice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTarget users:\u003c\/strong\u003e Designed for home gyms, commercial facilities, and athletes seeking a reliable striking bag option.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RDX Sports UK | B2B","offers":[{"title":"White \/ Synthetic Leather","offer_id":63881446785401,"sku":"DS-PBR-X3R-4FT","price":55.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/7561\/1929\/files\/boxing-and-mma-punching-bag.png?v=1783087438","url":"https:\/\/www.mnex.co.uk\/ur\/products\/rdx-4ft-punch-bag-red-white","provider":"MNEX PRO FIGHTING LIMITED","version":"1.0","type":"link"}