The Ultimate Training Dummy for the Whole Family

Designed for martial artists of all ages and skill levels, this versatile wrestling dummy is perfect for families, youth programs, and multi-generational training. Whether you're teaching kids their first techniques or helping adults refine advanced skills, this dummy adapts to every practitioner.

Why This Dummy Works for Everyone

From young beginners learning basic holds to experienced fighters drilling complex combinations, this training dummy provides the versatility needed for all skill levels. The customizable weight and durable construction make it ideal for home gyms, martial arts schools, and family training sessions.

Premium Features:

• All-Ages Design: Suitable for kids, youth, and adults—perfect for family training or martial arts programs
• Professional Construction: Heavy-duty PC fabric with reinforced double stitching for years of use
• Fully Adjustable: Arrives unfilled—customize weight from light (for kids) to heavy (for adults)
• Multi-Discipline Training: Ideal for BJJ, wrestling, MMA, judo, karate, and all martial arts
• Safe for All Ages: Premium zipper with protective cover ensures safety during practice
• Easy Care: Washable, durable fabric maintains hygiene for shared use

Perfect For:

Youth Programs • Family Training • BJJ • MMA • Wrestling • Judo • Karate • Martial Arts Schools • Home Gyms • All skill levels

What You Get:

1x MNEX Pro Wrestling Dummy (unfilled, available in black/blue) with premium zipper closure

Filling Guide by Age:

Kids (6-12): Fill to 20-40 lbs with soft materials like old clothes and towels.
Teens (13-17): Fill to 40-60 lbs with mixed materials for moderate resistance.
Adults (18+): Fill to 60-100 lbs with dense materials like foam and tightly packed fabric.

Family-Friendly Guarantee: Backed by MNEX quality guarantee with 24/7 support. Perfect for building martial arts skills together as a family!