The RDX 4ft Punch Bag delivers durable, pro-level performance for boxing, MMA, Muay Thai, and general striking training. It combines a robust synthetic-leather shell with a versatile pre-filled weight and heavy-duty hanging hardware for reliable gym or home use.

RDX 4ft Punch Bag with Chains – Key highlights

Benefits

• Durable construction: Synthetic leather exterior resists wear from repeated strikes.
• Ready to use: Supplied pre-filled at approximately 18–20 kg for immediate training.
• Adjustable intensity: Can be filled up to an estimated 40–50 kg to increase resistance and momentum.
• Versatile training: Sized at 4 ft to support boxing, MMA, Muay Thai, kickboxing, and general conditioning drills.
• Secure mounting: Heavy-duty chains included for stable hanging and straightforward installation.
• Professional look: Distinctive red and white finish with bold RDX branding for gym-ready aesthetics.
• Suitable for all levels: Designed to meet the needs of beginners through experienced athletes.

Details

• Material: Durable synthetic leather outer shell for longevity and consistent performance.
• Dimensions: 4 ft length, optimized for a wide range of striking techniques and target areas.
• Weight (pre-filled): Approximately 18–20 kg, offering a balanced feel for most training sessions.
• Maximum filling capacity: Approximately 40–50 kg to allow customization of bag weight and impact response.
• Hardware: Includes heavy-duty chains to hang the bag securely from suitable mounts or rigs.
• Use cases: Ideal for bag work, power strikes, combinations, conditioning, and technique practice.
• Target users: Designed for home gyms, commercial facilities, and athletes seeking a reliable striking bag option.