Train like a pro with the MNEX Pro 5ft (152cm) Wrestling & Grappling Dummy — designed to simulate a real opponent for all your striking, grappling, and throwing drills. At 5 feet tall, this dummy is the perfect size for adults and teens training in MMA, BJJ, Judo, Karate, Taekwondo, Boxing, and Jiujitsu without risking injury to your partners.

• 5ft / 152cm Height: Ideal size for realistic grappling, throwing, and ground work practice.
• High-Quality PC Fabric: Durable, washable fabric with double stitching for long-lasting performance.
• Safe & Protective: Premium zipper and protective cover ensure safety during every session.
• Fully Customisable Weight: Un-filled — stuff with polyester, foam, fabric, cushions, or old towels to set your preferred weight and density.
• Versatile Training Tool: Ideal as a 5ft punching dummy, BJJ dummy, wrestling dummy, judo dummy, MMA dummy, or Taekwondo training dummy.
• Satisfaction Guaranteed: Buy with confidence — full refund if not satisfied, with 24/7 customer support.

Whether you're a beginner or a seasoned martial artist, this 5ft training dummy is the ultimate sparring partner for home or gym use.