{"product_id":"rdx-c3-adjustable-10-3ft-skipping-rope","title":"RDX C3 Adjustable 10.3ft Skipping Rope with Non-Slip Handles","description":"\u003cp\u003eThe RDX C3 Adjustable 10.3ft Skipping Rope is a durable, high-speed jump rope engineered for cardio, agility and skill training. It combines a PVC-coated steel cable, smooth swivel mechanism and non-slip ergonomic handles for reliable performance across indoor and outdoor workouts.\u003c\/p\u003e\n\u003ch2\u003eRDX C3 Adjustable 10.3ft Skipping Rope with Non-Slip Handles - Key highlights\u003c\/h2\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild stamina and endurance:\u003c\/strong\u003e Fast rotations and consistent cable tracking help raise heart rate efficiently for cardio and interval sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove coordination and footwork:\u003c\/strong\u003e Smooth swivel and balanced cable weight sharpen hand‑eye coordination, timing and agility for boxing, functional fitness and sport-specific drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain at high intensity:\u003c\/strong\u003e Designed for high-speed skipping and double unders, the rope supports rapid repetitions and high-tempo workouts without frequent interruptions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfort during long sessions:\u003c\/strong\u003e Ergonomic handles with soft padding and non-slip polymer construction maintain a secure grip even when hands get sweaty.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable and travel-ready:\u003c\/strong\u003e Lightweight construction and an included antimicrobial pouch make it simple to carry the rope and workout guide for outdoor or on-the-go training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable length:\u003c\/strong\u003e The rope comes with a 10.3 ft extra cable wire that can be adjusted to suit different user heights without cutting off excess wire, allowing a precise fit for each athlete.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePVC-coated cable:\u003c\/strong\u003e The cable uses a PVC protective casing over an inner steel wire to resist abrasion and protect the inner wire from damage during outdoor use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth rotation:\u003c\/strong\u003e A double ball bearing swivel provides 360° rotation for steady, rhythmic jumps and supports advanced moves like double and triple unders.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable construction:\u003c\/strong\u003e Built from premium materials with robust components, including large adjustment screws for secure length changes and a cable designed to withstand rigorous training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic non-slip handles:\u003c\/strong\u003e Lightweight PP (polypropylene) handles with soft padding deliver firm control, reduce hand fatigue and enhance momentum generation for faster rope speed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile training uses:\u003c\/strong\u003e Suitable for beginners learning coordination, boxers refining balance and reflexes, XFit athletes testing endurance, and anyone adding a compact cardio tool to a home or gym routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnisex design and finish:\u003c\/strong\u003e The rope is offered in black and silver finishes with an aesthetic that fits both men and women and complements a range of gym equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded accessories:\u003c\/strong\u003e The product ships with an antimicrobial pouch and a written workout guide to organize and protect the rope during transport and storage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance focus:\u003c\/strong\u003e The optimally weighted cable balances speed with control to maintain rhythm during high‑intensity drills while still enabling precision for technique work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for interval and fat‑loss programs:\u003c\/strong\u003e The rope integrates easily into HIIT, circuit training and interval sessions to boost calorie burn and cardiovascular conditioning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis skipping rope is engineered to deliver consistent high-speed performance, durable protection for the inner cable, comfortable non-slip grips and adjustable length to suit a wide range of users and training styles.\u003c\/p\u003e","brand":"RDX Sports","offers":[{"title":"Black","offer_id":63881508192633,"sku":"SRI-C3B-10.3FT","price":10.99,"currency_code":"GBP","in_stock":false},{"title":"Silver","offer_id":63881508225401,"sku":"SRI-C3S-10.3FT","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/7561\/1929\/files\/c3_jump_rope_pvc_coated_1_00bf2fb5-dd32-4802-87a6-4e955ecde73a.jpg?v=1783087879","url":"https:\/\/www.mnex.co.uk\/de\/products\/rdx-c3-adjustable-10-3ft-skipping-rope","provider":"MNEX PRO FIGHTING LIMITED","version":"1.0","type":"link"}