{"product_id":"rdx-f6-kara-3-in-1-punch-bag-gloves-set","title":"RDX F6 KARA 4ft \/ 5ft 3-in-1 Punch Bag \u0026 Bag Gloves Set","description":"\u003cp\u003eThe RDX F6 KARA 3-in-1 Punch Bag \u0026amp; Bag Gloves Set combines durable construction with swing-control features to deliver a stable training platform for striking, power development, and cardio. It pairs a reinforced cylindrical bag engineered for force dispersion with a premium pair of RDX punching gloves for complete out-of-the-box use.\u003c\/p\u003e\n\u003ch2\u003eRDX F6 KARA 4ft \/ 5ft 3-in-1 Punch Bag \u0026amp; Bag Gloves Set - Key highlights\u003c\/h2\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady-to-train combination:\u003c\/strong\u003e The set includes a heavy-duty punch bag and a pair of top-quality RDX punching gloves so you can start training immediately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved impact management:\u003c\/strong\u003e Design and construction allow maximized force dispersion to reduce stress on seams and prolong working life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwing reduction:\u003c\/strong\u003e Built-in swing reduction functionality stabilizes the bag during combos and heavy strikes for more predictable training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure hanging system:\u003c\/strong\u003e Heavy-duty 45cm wide punch bag anchor system and included high-quality chains provide reliable suspension and safer mounting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRugged outer layer:\u003c\/strong\u003e Leather-X Technology delivers enhanced abrasion resistance and a long-wearing striking surface suitable for repeated heavy use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient maintenance:\u003c\/strong\u003e Zip-fastened closure enables easy access to the interior for inspection, topping up, or replacement of filling material.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct type:\u003c\/strong\u003e 3-in-1 punch bag with included bag gloves and hanging chains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable lengths:\u003c\/strong\u003e 4ft and 5ft pre-filled options to suit different training needs and ceiling heights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4ft pre-filled weight:\u003c\/strong\u003e Approx. 18–20 kg with a maximum filling capacity of 40–50 kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5ft pre-filled weight:\u003c\/strong\u003e Approx. 20–22 kg with a maximum filling capacity of 50–60 kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFilling guidance:\u003c\/strong\u003e The same recommended weight and filling capacity apply to unfilled bags when preparing to match the performance of pre-filled units.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClosure:\u003c\/strong\u003e Zip-fastened closure secures interior filling and simplifies access for adjustments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial technology:\u003c\/strong\u003e Leather-X Technology outer shell enhances durability and resistance to wear from repeated strikes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnchor system:\u003c\/strong\u003e Heavy-duty 45cm wide punch bag anchor system improves load distribution at the hang point to reduce stress and movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChains included:\u003c\/strong\u003e High-quality chains are supplied for immediate installation with standard ceiling mounts or stands that accept chain suspension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGloves included:\u003c\/strong\u003e A pair of top-quality RDX punching gloves is provided as part of the set for hand protection and comfortable training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse cases:\u003c\/strong\u003e Suitable for boxing, kickboxing, MMA conditioning, striking technique work, and general fitness routines that require a durable training bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurability focus:\u003c\/strong\u003e Construction emphasizes long-term performance through reinforced seams and robust outer material to withstand frequent impact.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstallation note:\u003c\/strong\u003e Ensure compatible ceiling or stand mounting hardware and verify load capacity before installation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis set delivers a comprehensive, durable training solution with controlled swing, reinforced hanging hardware, easy-access closure, and protective gloves to support a wide range of striking workouts.\u003c\/p\u003e","brand":"RDX Sports","offers":[{"title":"Black \/ Filled \/ 4 ft","offer_id":63881502654841,"sku":"3PBR-F6MB-4ft","price":74.98,"currency_code":"GBP","in_stock":false},{"title":"Black \/ Filled \/ 5 ft","offer_id":63881502687609,"sku":"3PBR-F6MB-5ft","price":93.98,"currency_code":"GBP","in_stock":false},{"title":"Black \/ Unfilled \/ 4 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