{"product_id":"mnex-pro-fighting-wrestling-dummy-69179","title":"MNEX Pro Grappling Dummy - 6ft Unfilled BJJ MMA Training (Blue)","description":"\u003ch3\u003eMaster Ground Game Techniques with the MNEX Pro 6ft Grappling Dummy\u003c\/h3\u003e\n\n\u003cp\u003eTake your grappling skills to the next level with this professional 6ft grappling dummy designed specifically for ground work, submissions, and positional training. Perfect for BJJ practitioners, wrestlers, and MMA fighters who need to drill techniques without a training partner.\u003c\/p\u003e\n\n\u003ch4\u003eWhy Choose MNEX Pro Grappling Dummies?\u003c\/h4\u003e\n\n\u003cp\u003eBuilt for serious grapplers, this dummy provides realistic resistance for practicing guard passes, submissions, sweeps, and transitions. The flexible limbs and torso allow you to work on arm bars, triangle chokes, rear naked chokes, and all your favorite techniques repeatedly until they become second nature.\u003c\/p\u003e\n\n\u003ch4\u003eKey Features:\u003c\/h4\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrappling-Specific Design:\u003c\/strong\u003e Flexible joints and limbs perfect for submission drills, guard work, and positional training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfessional Size:\u003c\/strong\u003e 6ft (182cm) length provides realistic body proportions for authentic grappling scenarios\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e Heavy-duty PC fabric with reinforced double stitching withstands intense rolling sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomizable Weight:\u003c\/strong\u003e Arrives unfilled—add your preferred filling to create the perfect training weight for your skill level\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training Tool:\u003c\/strong\u003e Practice submissions, guard passes, sweeps, transitions, and positional control\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Maintenance:\u003c\/strong\u003e Washable fabric keeps your training gear fresh and clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eIdeal For:\u003c\/h4\u003e\n\n\u003cp\u003eBrazilian Jiu-Jitsu (BJJ) • Submission Grappling • MMA Ground Game • Wrestling • Judo • No-Gi Grappling • All ground fighting disciplines\u003c\/p\u003e\n\n\u003ch4\u003eWhat's Included:\u003c\/h4\u003e\n\n\u003cp\u003e1x MNEX Pro 6ft Grappling Dummy (unfilled, blue) with premium zipper closure\u003c\/p\u003e\n\n\u003ch4\u003eFilling Recommendations:\u003c\/h4\u003e\n\n\u003cp\u003eFor optimal grappling feel, use a combination of old clothes, fabric scraps, and foam. Pack the torso firmly for realistic body weight, and keep the limbs slightly softer for flexibility during submission drills. Recommended total weight: 40-60 lbs for beginners, 60-100 lbs for advanced practitioners.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMNEX Quality Guarantee:\u003c\/strong\u003e Train with confidence knowing you're backed by our satisfaction guarantee and 24\/7 customer support. If you're not completely satisfied, we offer a full refund. Invest in your grappling game today!\u003c\/p\u003e","brand":"MNEX","offers":[{"title":"Default Title","offer_id":56489084420473,"sku":"VR-ZJNV-7XAW","price":28.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/7561\/1929\/files\/G.N_SURGICAL_LTD_19.png?v=1776173165","url":"https:\/\/www.mnex.co.uk\/ar\/products\/mnex-pro-fighting-wrestling-dummy-69179","provider":"MNEX PRO FIGHTING LIMITED","version":"1.0","type":"link"}